Tired of wondering which diet is the right one for you? Recent research says your genes may hold the answer!

As Ron Winslow recently reported in The Wall Street Journal, women who were found to have a genetic predisposition toward a low-carb diet lost more than two times as much weight as those who did not have the predisposition, but followed the same diet.

Study participants who were found to have a genetic makeup that favored a low-fat diet lost substantially more weight than women who did not have the same genetic makeup and followed the same low-fat plan.

Could Your Genes Tell You Which Diet is for You? originally appeared on About.com Weight Loss on Saturday, March 6th, 2010 at 19:23:01.

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