Saturday "Smart Swap!": Lunch Lighteners

Looking to cut some calories from your usual lunch time staples? These simple changes can save you about 100 calories each!

Order a veggie burger instead of a regular burger or a veggie dog instead of a hot dog.
At McDonald's, order a hamburger Happy Meal instead of a Big Mac and fries.
Top your baked potato with salsa instead of butter and sour cream.

More: Cut Lunch Calories with Simple Switches

Saturday "Smart Swap!": Lunch Lighteners originally appeared on About.com Weight Loss on Saturday, September 4th, 2010 at 21:09:19.